Massage Most of the modalities listed are incorporated during all massages. Speak with our massage therapist if you need more work in a certain area, and desire a certain type of massage. All massages are customized per client depending on their individual needs. Swedish Massage Long strokes and kneading strokes provide relaxation for the muscles, reduces pain, increases circulation of blood which provides the organs and tissues of the body with nutrients and oxygen, assists the circulation of lymphatic fluid which increases the body's ability to remove toxins, increased flexibility and range of motion. All of these benefits lead to reduced aches and pains in the body creating relaxation. Deep Tissue A deeper massage with stronger pressure that targets specific areas of the body. Designed to soften the muscle and warm the tissue to increase flexibility and relieve sore muscles. Myofascial Release Through gentle sustained pressure the fascial system is able to release restrictions allowing the connective tissue in the body become more flexible. This approach is beneficial to those seeking relief of fibromyalgia, back and neck pain, range of motion restrictions, headache and chronic pain. Accupressure This ancient form of healing uses the fingers or thumbs to stimulate points on the skin to help the body release tension and increase circulation of blood and chi (life energy) to assist with healing in the body. Maternity Massage This massage utilizes a special maternity table for total comfort at all stages of pregnancy and benefits the discomforts of upper back, hips, and legs. Sports Massage Specifically adapted to the needs of athletes and the effects of athletic performance on the body, this modality utilizes stretching, contracting and relaxing of specific muscles, and sometimes more vigorous movements. All of these combine to alleviate injury and restore muscle tone and flexibility. Hot Stone Massage It is an ancient technique that combines massage with the use of carefully heated basalt stones stones. It will not only relax the body but can stimulate it to heal and detoxify itself as well. The heat penetrates deep into the muscles giving the benefits of a deep massage without the soreness. Please arrive 10 minutes before your appointment to fill out necessary paperwork. All times include undressing to prepare for massage and dressing after massage. Half Body Massage $40.00 Full Body Massage $50.00 Extended Full Body Massage $65.00 Half Body Hot Stone Massage $50.00 Full Body Hot Stone Massage $65.00 Extended Full Body Hot Stone Massage $75.00 Chair Massage $1 per minute Designed to target the neck, shoulders, back and arms. |

